Although, it can also be played outdoors as a social event. It is only recommendable to over rotate for other Tennis players, but not in Table Tennis. He needs to move his playing hand forward in order to meet and hit the ball. Course Hero is not sponsored or endorsed by any college or university. For example: 1. The first movement a player should do after he sees the ball is the backward swing. Return the service correctly. Basic strokes. A player should shift his weight slightly at the front leg and strike. The movement one makes towards hitting the ball is called Strike. Table tennis, ball game similar in principle to lawn tennis and played using a lightweight hollow ball and paddles on a flat table divided into two equal courts by a net. Forehand groundstroke = stroke 2. Basic Skills in Table Tennis Ready Position. The ease and relative affordability of table tennis has made it one of the most popular sports in the world today in participation. The ball should be taken out in front of a player, and he should make sure that he will take them when they are at the peak. Forehand flick. A player will finish this drive swiftly by following those steps. The player needs to move his arms forward to meet the ball. His arms should be prevented from swinging too much across his body. Basic Table Tennis Skills. The ball must be thrown vertically, at least 16 cm. It is also recommended for a player to have an arm distance between himself and the table. It will empower one’s shot and help him to be in control of the mall making this technique very important. Written by DDplan. Basic strokes. The width of the distance of the player’s feet should be wider than that of his shoulders. His family say that the youngster has been practicing table tennis for two years, and has now mastered the basic skills of the popular sport. There are also  four categories in backhand drive which are as follows: While playing on the backhand drive, stance is the first thing a player should master. Table tennis coaching will help you to improve your skills and can be great fun too. A player needs to remember that he cannot strike the ball in front of himself. The grip. # Basic Skills in Table Tennis | Improve Your Skills Like most sports, it is essential to obtain a clarified understanding of technical basics. Table Tennis is a good sport to invest and it is worth it. position which you should try to return to after playing your stroke during a rally. He should play it on the side of his body, not directly in front of him. The skills which will be demonstrated within this section of the website include: How to hold a paddle ; Foot work ; Forehand ; Backhand ; Serving These are the fundamental skills that all beginners will need to learn to play table tennis successfully. Table of Contents Topics Slide No. Table Tennis Tips that Will Take Your Skills to the Next Level. Making the mistake of playing using the wrist is common to some beginners which can make one’s shot not have enough power making him unable to control it and get it lost. if you want to improve at any sport you play, it's important that, you master the basic skills. It is recommended not to over rotate the racket because it will make it finish over the shoulder or at the neck which is not advisable. Among all Table Tennis drives,this is the most straightforward drive according to most people. Lastly,He should also make sure that he is standing an arm away from the table because it will make him ready to see the incoming ball and will enable him to hit it rightly. Also, not to distribute his weight on his feet and heels because this will make him unstable and not to perform well. So, as a beginner, it is mandatory for identifying the basic strokes that are implemented in the case of table tennis which could be developed further as a player progresses in their training. It is very important to get a good stance because it determines how a player plays the rest of the game successfully. A player should make sure that the distance between him and the table should not be more than one arm. To add up, it is also important to choose the right coach to teach and train one the skills he must know to excel in this sport. The player should take note that the ball should be scooped and not sliced. View more posts. To become an excellent Table Tennis player, one needs to master those. At least 90 degrees angle bend should be maintained by a player by his elbow. In forehand push drive, this is the second position a player needs to understand well. From this position, you are able to watch and wait to see what your opponent will. This stops you from throwing it up with spin. He should make sure that his right foot should be some distance back and his body is crouched. He should also make sure that only the elbow and his forearm is making the movement which rotates his body slightly. A lot of players have their legs completely straight, which makes it very difficult to play your strokes in a balanced way and to move, easily. Remember the inspirational quote from the great Jim Rohn. Although most rackets used by beginners are not active which means they cannot create spin. A player should make sure that the gap between his elbow and his body is minimal. He should have a small gap to separate his elbow and his body. His body should be rotated backward from his hips as he transed his weight from the back foot towards the front foot. Learning theory tells us that it takes about 10 years or 10,000 hours of practice until you can maximize your tennis abilities! ( Log Out /  As most beginners miss, a player should not make the mistake of distributing weight. This is a very fun and recreational sport that you can enjoy in your own relaxing time. Right, it’s time to move on to actually hitting the ball. It is a necessity to create a closed angle without any space. One should also put his left leg some distance behind. Basic Table Tennis Rules. When the racket points where a player hits the ball, the forehand drive should be completed. I'd highly recommend getting some good table tennis coaching as early as possible in your playing career. There are two types of skills in table tennis, the basic and advanced table tennis skills. While hitting the ball, a player should not use excess weight because it only requires little pressure. Introduction Table Tennis is a common sport that could be played inside the gymnasium, esp. There is also a must for the player to make sure that arms are in front of him or her and maintains an angle of 90 degree bend at his elbow. Table Tennis is the most popular indoor sport in the world. To gain access to the course, all you need to do is join Table Tennis University as a FREE member and then you will be able to enroll in the Table Tennis For Beginners course. A good table tennis player must be able to master basic and advanced skills. The simplest move in backhand drive is striking. I’ve summarised the official (and very long) rules of the ITTF in these basic table tennis rules. Table tennis 1. But mastering ping pong and learning how to easily score on your opponent isn’t as hard as you think. Everything needs hard work, training, and focus so as the sport. Improving your table tennis skill level. One is going to miss the ball and fail to control it properly if he over-rotates his body. There are difficult drives to master and because of those beginners should not be discouraged. Not only is the game easy to learn, but it is also extremely fun and requires little financial investment or space. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. This is done by keeping a forward movement in the direction of the ball. [AMALEAKS.BLOGSPOT.COM] Physical Education and Health 2 (PEDH-112) Grade 11 Week 1-10.docx, PEDH-2112 For grade 11 Week 1 - 10 by Vince Quee.docx, AMA University Online Education • ICT 111, The University of Western Australia • SSEH 1102, AMA University Online Education • BSIT 6102, AMA University Online Education • PEDH -112, University of Rizal System (multiple campuses), Stroking techniques in table tennis game.docx, University of Rizal System (multiple campuses) • CAB 73, University of the East • PSYCHOLOGY ZPD 111. It was played in the Olympic games and Paralympic games and millions of viewers watched. The racket should be below a player’s belly for him to bring it back and forth towards his body. He should remember that this shot is played against the lower backspin balls. A player should ensure that he follows through forward and upward movement of the ball. That's your ready position. This might be because other players have different backswing in it. This can make a player lose the ball that is why one should not make this mistake because it can make you finish poorly. A player should make his shoulder and hips move forwards to hit the ball. when it is windy outside. It is advisable to play underneath the ball if a player wants more spin. The forward pushing of the racket efficiently does the best strike. It is important for him to stay very close to the table to prepare to hit the ball. The typical table tennis stance is a slight crouch forward, feet shoulder-width apart. This is the hardest one to play for some beginners in Table Tennis. by courtesy of the ITTF. Before a player thinks of hitting the ball, his stance should be correct for positive results. The drive, both backhand and forehand versions, are the basic offensive actions in table tennis, while the backhand and forehand push are the go-to defensive actions a player takes. Between the racket and the ball one is advised to make the strike. The racket should be away from the side of the player’s body. Most of the weight should be on the balls of the feet, because this makes quick sudden movements and pivots necessary for good shots much easier. Forehand push. Its is important to do this drive correctly for a player to be able to make the next move. It takes many years to really master it! Racket angles. All of the skills will be demonstrated through a series of coaching videos. Whether right hand or left hand, a player’s playing hand should always be kept in front of your body slightly. Putting aside skills, techniques, and footwork for the moment, one of the most initial and basic things a player has to learn is how to actually wield his weapon, i.e. Tennis is a difficult game. This course is designed to equip the students with the basic skills to be able to play recreational or competitive table tennis outside of class. One is required to bring the racket backward and raise it slightly upward in the direction of your chest in this position. And table tennis is no different. Click on the drop down menu under 'Skills' in order to see how each of these skills are played. A player should make sure that his body is not leaning or bending and also make sure that his wrist is straight. That's very important. A player should play slightly down the back of the ball to get the least spin. His body and elbow should have a small gap left. to strike the racket correctly, a player only needs to do the opposite of backswing. Posted by Ping Pong Expert June 4, 2020 June 30, 2020 Posted in Uncategorized. Concentrate on the elbow for any movement if a player is a beginner. After a player sees the ball, it is the first movement he will take which makes it very vital. The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball. If the player wants to increase the spins, he should play more at the top of the ball. His arms should be steady and not swing to the left across his body because this will make him lose the ball. These skills are the primary strokes that form the foundation of the table tennis. Backhand drive. Learning to play table tennis for fun is easy ... but learning how to play to a high standard requires much more than just learning the rules of the game.. By the way, if you don't know the difference between table tennis and ping pong you can find out here. This site, also giving guide and reviews about Ping Pong Products. ( Log Out /  It would be really hard to achieve your goals if you fail to master these skills. While finishing by making sure that the player plays downwards slightly,bring the racket closer to the table. If a player wants less soins, he should play more down the back of the ball. Recently on March 2014 I played in the Safra National Table Tennis Tournament and joined another tournament representing the American Club on April. If you need tips, we sell guides/blogs about Ping Pong, please visit our site http://pingpongexperts.com It is not required that you need to master these skills even before playing the game because a player can develop these skills with continuous training and practicing the ping pong. This mistake gives you poor results because it denies you the speed that you need to respond to the ball that is why a player should shift his body weight at the backfoot. We support teenagers and adults choosing this sport that can help them to stay fit and healthy. Many individuals who tend to learn table tennis struggle to master this move which discourages them especially when it is the first time for two players to play together. Table tennis is a racket sport, which means that a player’s main weapon at hand is his paddle. It's also the neutral. He should follow the ball forwards towards the net. One must master Table Tennis Techniques efficiently and effectively in order to become an exceptional and excellent Table Tennis player. By definition, it is the pushing of the rackets forward. In short, one needs to use the front feet to step in. The player needs to make sure that the stance is square to the table. A player’s feet should be at least two shoulders apart as recommended by some professionals, also a player should place his right foot further behind his left foot. Here are different categories of positions a player should take to play the backhand push excellently. 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