The lowest-calorie tacos on this menu are the mahi-mahi-filled ones. Chicken, Ribs, Chops & More Add a cup of our fresh made soup or one of our Signature Side Salads (180-370 Calories) for an additional charge | Add a Premium Side Salad** (530 Calories) for an additional charge. Outback Homestyle Mashed Potatoes. (790 calories) 20.49 Cholesterol 15mg. 460 calories. Grilled Chicken on the Barbie ... Outback Homestyle Mashed Potatoes. Log food : Idahoan Roasted Garlic Mashed Potatoes As packaged. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Protein. If so, the salad with the lowest amount of calories and fat is the House Salad with the Tangy Tomato dressing. Some of the items on Outback Steakhouse’s menu are served with the option for a side salad. Amount Per Serving. * Nutrition Facts. In addition to their salads, soups, and other sides, Outback Steakhouse has a special selection of Premium Sides available for order. It has 310 calories and 25 grams of fat. Served with homestyle mashed potatoes and fresh steamed broccoli. Outback Steakhouse is famous for its greasy, deep-fried, sodium-filled, and sauce-smothered offerings. 0.000g. 110 calories. Aussie Fries. OUTBACK STEAKS ARE USDA GRADED, HAND-TRIMMED AND COOKED TO ORDER. Serving Size. They don’t just fry chicken at Outback Steakhouse — they fry steak. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (1060 Calories). 10%. Saturated Fat. Homestyle Mashed Potatoes. GARLIC FILET Served with homestyle mashed potatoes and fresh MEDALLIONS* seasonal veggie. Dietary Fiber. Lean, hearty and full of flavor. Nutritional information for Outback Steakhouse Loaded Homestyle Mashed Potatoes. Serving Size: 1 serving: Amount Per Serving. 5%. Outback Homestyle Mashed Potatoes. 254 % Daily Values* Total Fat. Sugars. 10%. Outback Steakhouse. (790 calories) 19.29 Click on a nutrition heading to sort the menu in real-time. $22.49. You'd need to walk 209 minutes to burn 750 calories. Baked sweet potato topped with honey butter, brown sugar and cinnamon. Serving Size : 1 Serving. 37%. The fish and vegetables total to 540 calories, 35 grams of fat, and just 610 milligrams of sodium — much safer for a low-sodium diet than Outback’s outrageously salty dishes. Victoria's Filet® Mignon* ^^ The most tender and juicy thick cut seasoned and seared. This is the lowest-calorie entrée on their menu, with just 380 calories in the entire dish. 2.00g. Sodium. Outback Center-Cut Sirloin* Center-cut for tenderness. The Aussie Cobb Salad contains greens, hard-boiled eggs, tomatoes, bacon, croutons, and cheese if you choose to order it without an additional protein. 319 calories. SALADS. Log food: Simply Potatoes Mashed Potatoes. Want to eat more lean protein but hate boring old grilled chicken? It’s 580 calories, 37 grams of protein, and 38 grams of fat for the whole salad — great news for Caesar salad’s super fans. Total Fat 15g. Serving Size. The Pasta on the Outback Steakhouse menu with the highest amount of total fat are No Rules Parmesan Pasta – Chicken & Shrimp (78 g), No Rules Parmesan Pasta – Shrimp (77 g) and No Rules Parmesan Pasta – Shrimp & Scallops (77 g). The entire plate will total to 520 calories, 16 grams of fat, and 37 grams of protein. But if you’re opting for steak, consider opting for the Outback Center Cut Sirloin in a 6-ounce portion. Food Search. Log food: Simply Potatoes Mashed Potatoes. A la carte. There are 240 calories in 1 serving of Outback Steakhouse Homestyle Mashed Potatoes. 1 cup: 190 calories, 8g fat (5g saturated fat), 20mg cholesterol, 676mg sodium, 27g carbohydrate (2g sugars, 3g fiber), 4g protein. Serving Size : 1 plate. Trans Fat. Introducing Steak 'n Mate Combos Our signature steaks paired with your favorites, like Sirloin & Grilled Chicken on the Barbie and Sirloin & Choice of Shrimp, starting at $17.99. Access hundreds of thousands of recipes that are healthy and easy to make. Introducing Steak 'n Mate Combos Our signature steaks paired with your favorites, like Sirloin & Grilled Chicken on the Barbie and Sirloin & Choice of Shrimp, starting at $17.99. There are 300 calories in 1 serving of Outback Steakhouse Loaded Homestyle Mashed Potatoes. Then reduce heat, and simmer until potatoes are tender, about 20 minutes. 22 Net Carbs Per Serving ... Outback Homestyle Mashed Potatoes. There are 300 calories in 1 side order of Outback Steakhouse Loaded Homestyle Mashed Potatoes. Homestyle Mashed Potatoes (Outback Steakhouse) Per 1 serving - Calories: 240kcal | Fat: 15.00g | Carbs: 20.00g | Protein: 5.00g Nutrition Facts - Similar Loaded Homestyle Mashed Potatoes (Outback … Outback Center-Cut Sirloin, 6 oz 210 60 7 3 0 95 0 520 0 0 38 Outback Center-Cut Sirloin, 9 oz 320 90 10 4.5 0.5 140 <1 790 0 <1 57 Ribeye, 10 oz 540 310 35 15 3 125 0 400 0 0 58 Ribeye, 13 oz 710 410 45 20 3.5 165 0 530 0 0 75 Roasted Garlic Filet Medallions with Mashed Potatoes and Broccoli 790 430 48 24 0 155 36 1510 9 6 58 This low-fat option contains just 60 calories and a ton of nutrients. Creamy mashed potatoes. America's 10 Healthiest Chain Restaurants, The Healthiest and Unhealthiest Starbucks Drinks, 20 Things You Didn't Know About Trader Joe’s, The Healthiest Menu Items at Cheesecake Factory, ID 77994359 © Jonathan Weiss | Dreamstime.com, If you scour the menu, you can find some reasonably low-calorie options. Now, get the freshest potatoes you can find in the produce section of your grocery store, and let’s get cooking. 45% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. The Loaded Bloomin’ Onion blew diners’ minds, so long as you actually want to eat the meal you ordered, the unhealthiest Outback Steakhouse menu items, many seafood items are nutrient-rich and relatively low-fat, a healthier way to enjoy the taste of barbecue, Grilled chicken doesn’t have to be boring, lobster was once considered a “garbage food,”, which seafood is healthiest to prepare on the grill, You might think that the sweet potato would be the healthiest option, It might even help fight anxiety and depression, The Healthiest Menu Items at Outback Steakhouse, The Healthiest and Unhealthiest Menu Items at the 20 Biggest Restaurant Chains, Howard Johnson's, All-Star Cafe, and 13 Other Chains That Failed. Tilapia is pretty high up on the ranking, and Outback Steakhouse offers a simple dish that includes the fish with a side of fresh vegetables. Outback Steakhouse - Garlic Mashed Potatoes (from Outback Steakhouse) (1 serving) Calories: 374 , Fat: 25g , Carbs: 33g , Protein: 8g Show full nutrition information Get full nutrition info for every recipe and track with one click! Total Carbohydrate 21g. A la carte. Outback Steakhouse … $10.99. 18%. Dietary Fiber. The option is there to order either two or three tacos. 2,000 calories a day is used for general nutrition advice. Of course, if you’re coming to Outback Steakhouse in the first place, you’re probably not looking for a light soup to eat. 240. Log food: KFC Mashed Potatoes w/ Gravy. Sign Up. This entrée, including the side of mashed potatoes and vegetables, contains 1,880 calories, 125 grams of fat, and 4,560 milligrams of sodium. For those looking to limit their saturated fat intake, replacing ribs or steak with grilled chicken could be a healthier way to enjoy the taste of barbecue. 22.00g. 110 calories. Dietary Fiber 4g Sugars 1g. Outback Steakhouse Garlic Mashed Potatoes, Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Homemade Rice Pudding, Calories, Fat, Protein, Fiber, & Carbs In Sauerbraten, Calories, Fat, Protein, Fiber, & Carbs In Beef Bottom Round, Calories, Fat, Protein, Fiber, & Carbs In Sara Lee Cinnamon Raisin Bagel, Calories, Fat, Protein, Fiber, & Carbs In Ancient Grains, Calories Burned For Trampoline jumping (including rebounding, tramponline running). BAKED POTATO. order. Calories in Outback Steakhouse Garlic Mashed Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Outback Steakhouse Garlic Mashed Potatoes. Calories % Daily Value* 30%. 1 order. Even healthier than the bacon-covered fillet of salmon that Outback serves is the plain old grilled fillet — they offer their grilled salmon in a 7-ounce portion with a side of fresh vegetables. GARLIC FILET Served with homestyle mashed potatoes and fresh MEDALLIONS*TS seasonal veggie. SIGNATURE POTATOES à la carte 4.99 Homestyle Mashed Potatoes (240 calories) Aussie Fries (410 calories) Baked Potato (390 calories) Loaded Mashed Potatoes (300 calories) 5.49 CLASSIC SIDE à la carte 3.99 Fresh Seasonal Veggie (150 calories) SALADS à la carte 4.99 House Salad (170-360 calories) Log In. You choose your type of salad and your dressing. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Surprisingly caloric from excess portions of dressing and cheese SIGNATURE potato ( 240-490 calories ) Bacon-Bourbon Salmon gives a... At every Outback Steakhouse has a special selection of honey mustard on salt, consider opting for the sweet topped! 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