Our programs are part of our mission to help create a strong, vital, caring community. Sat 7:00am - 5:00pm At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! $options = 'Login  '; Brandywine YMCA. We added more Group Exercise Classes! We’re more than a place. Get your country on and have fun in this easy to follow line dancing class. A lower body workout focusing on hips, thighs and buns. There are also sports classes and more! Ralph J. Stolle Countryside YMCA © . From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. Membership at the Lebanon Valley Family YMCA is more than just a gym membership. Building 24 Please note: No phone registrations will be accepted.  No registration will be processed without payment.  All times listed are subject to change based upon enrollment and usage.  Instructors listed are subject to change or substitution. Additional fees apply per class or program. A dance fitness program based on the dances you see on “Dancing with the Stars.” Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. 717 … Fri 6:00am - 6:00pm Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. Lebanon, PA 17042 With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… Group exercise schedule for the Lebanon Family YMCA. HEALTHY LIVING. Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. You will burn lots of calories in this High Intensity Interval Training class. $options = 'Logout  '; A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate Our seamless booking system lets you make bookings easily from anywhere in this world. NEW morning classes will be held indoors! No classes currently scheduled a this time, No classes currently scheduled at this time. Learn More. Alternating cycling on the bike and strength training off the bike. The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. A different hardcore and challenging workout each week! All classes will be indoors in Gym C/D with social distancing in place! The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Option 1: Purchase a full class session. A class designed for active seniors and beginners. Here’s How! More. Take group exercise classes for all ages right in your own home at no charge through YMCA 360! The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. Make a booking with Lebanon Valley Family YMCA. CASSVILLE YOUTH & FAMILY DIRECTOR. There are water fit flex cards specific for water fitness; water fit flex cards and flex cards are not interchangeable. $options += 'Cart/Checkout  '; method : 'POST', This applies to land and water fit classes. Here Are a Few Options, Senior Fitness: How to Improve Balance and Prevent Falls, YMCA Fitness: How to Stay Active in Every Stage of Life, Senior Fitness Options at Countryside YMCA, COUNTRYSIDE YMCA Remembrance Ceremony Honors All Veterans. A high intensity cardio conditioning class the utilizes the STEP. Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! Lebanon YMCA, Lebanon, PA. 3.9K likes. Scroll down for directly links to each site’s online registration pages. JOIN. These activities are found in all regions of the country. YMCA 360 on-demand classes are always available! Fun, high energy Latin inspired dance fitness class. Thank you for choosing us to teach you and your child one of the most important survival skills to learn. How Do YMCA Memberships Compare to Other Fitness Centers? Contact the Membership Desk at the Y at the VA for available times and fees. Kids Zone child care while you work out (with Family Membership). When registering for multiple programs, you will need to complete each registration before registering for other programs. High intensity MAX interval training. Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. 717-273-2691, Mon-Fri 4:30am - 9:00pm The YMCA will be closed on Monday, September 7th, in observance of Labor Day. A HIIT class. Option 2: Purchase a flex card at the front desk. There may be a need to have participants reserve a spot in the classes. Please note the YMCA at the City Market will remain closed at this time. One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. }else{ The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. $('#account-actions').html( $options ); Lebanon Family YMCA Group Exercise Schedule. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. Challenging 20 seconds of high intensity, followed by 10 seconds of rest. url : '/ccc/act/getsess.php', Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. Get Started wellness appointment with one-on-one attention and a personalized workout just for you. Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. $jdata = JSON.parse( $data ); Come feel the burn as you move through circuits of Pilates exercises! Flex cards give you the option to take a variety of paid specialty classes throughout a session. Yoga designed for the beginning and intermediate participant. How to Choose YMCA Summer Camps for Pre-Kindergarten Kids, The Life-Saving Value of Swimming Lessons, Warren County Soccer to Partner With Countryside YMCA, Countryside YMCA: The Educational Benefits of Summer Learning for Kids, How Childcare at Countryside YMCA Helps Busy Parents, The Lifelong Health Benefits of Recreational Youth Sports at YMCA, How to Choose an Educational Summer Camp Program, Celebrate National Senior Health and Fitness Day at the Y, Preschool Enrichment at Countryside YMCA Lebanon | East, Preschool at the Little Miami Learning Center, Before / After Care for Kings Local Schools, The Children’s Center at Countryside YMCA, Before and After School Child Care by the Y in Lebanon, OH, Countryside YMCA Summer Adventure Program, Countryside YMCA Clinton Massie Child Care, Countryside YMCA Clinton Massie Full-Time Child Care for Ages 3-5, Before and After School Child Care by the Y in Clinton Massie, Countryside YMCA Summer Adventure Program in Clinton Massie, Before and After School Child Care by the Y in Landen, Countryside YMCA Maineville Child Care Little Miami Learning Center, Countryside YMCA Maineville Before and After School Child Care, Countryside YMCA Maineville Summer Adventure Program. that competes in a winter and summer local swim league as well as a YMCA league. All rights reserved. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. We’re a cause, dedicated to youth development, healthy living and social responsibility. 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. Virtual classes for people with Parkinson’s are now available through the Y, YMCA Party Rentals: 5 Party Theme Ideas for Your Kid’s Birthday, Virtual YMCA classes to Keep You Active and Healthy, Virtual Classes for Staying Healthy and Active At Home, 7 Activites Your Kid Can Enjoy at YMCA Summer Camps, Countryside YMCA will offer child care to Essential Personnel, What Your Child Will Learn Playing Flag Football, 8 Benefits of YMCA Summer Camps for Kids and Youth, Countryside YMCA To Offer LIVESTRONG® at the YMCA in Deerfield Township, Simple Things That Every Child Needs to Succeed, Most Common Mistakes Made While Learning to Swim, 5 Reasons to Enroll Your Child in Youth Sports, Develop Dedication In Your Child Through Dance, Top 10 Perks Countryside YMCA has for Members, Child Care Ratings: Why It Matters and What It Actually Means For Your Child, Earn a Gold Medal at the Countryside YMCA Health Fair, Why Youth Soccer Leagues Are Beneficial Over the Long-Term, YMCA Basketball: Good Drills for Youth Basketball Players, YMCA Fitness: What to Know About Our Free Fitness Program, Three Reasons Why Sports at YMCA Are Important, Here’s How YMCA Membership Can Promote Healthy Living, Coming in 2020: Countryside YMCA Indoor Triathlon, How Youth Basketball Leagues Can Improve Skill Development, Personal Fitness: Lifestyle Changes to Help Prevent Diabetes, Looking to Take First Aid Classes? Make a booking with Lebanon Valley Family YMCA. Sports at YMCA: What Leagues Are Available? } CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. Sat 7:00am - 1:00pm. Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. © 2021 Lebanon Valley Family YMCA. Stay in touch: Energizing & Powerful! $.ajax({ Sports, Summer Camp, and more available at the Y! They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. CLASSES HAVE RESUMED Reopening Information. if ($jdata==1){ The “X” is for Extreme! We’re more than a place. The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. We’re a cause, dedicated to youth development, healthy living and social responsibility. Adult Classes At the Y, a supportive community is a big part of wellness. At the Witham Family YMCA, stregthening the community is our cause. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. Bars, bands and dumbbells to pump muscles to their max. Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. Members get free access to all group exercise classes. A total body workout using the stability ball. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! cache: false, You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. Our programs are part of our mission to help create a strong, vital, caring community. HOME. 20-punch Active Older Adults Flex Card $72. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. The most insane workout ever!! Select a range of Program BEGIN DATES below to limit the number of Programs displayed. Privacy Policy. Lebanon, PA 17046 SOCIAL RESPONSIBILITY. Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! Flex cards can be used for land fitness at both our Lebanon … ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. To guarantee your spot for a class, you will need to register for the class through MyZone. Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. An annual fee is required for a Program Membership. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Morning Classes will be outdoors weather permitting! You will be challenged to build strength and flexibility in this unique weekly class. 717-273-2046, Mon-Thu 6:00am - 8:00pm Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. 201 North 7th Street ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. Want to Volunteer at Countryside YMCA? Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. Monthly routines of upper body, lower body & cardio. Footer menu right. YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. 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